Rockstar Fit Monday: Feeling Good & Weight Management

On #TheBIGShow today, Natalie Dau joins us to share hacks, trends and tips to help you feel good, and she also shares apps that will help keep track of feeling good. NEXT, Bibi Chia, shares with us about the different weight management strategies from intermittent fasting to keto diets, if myths/facts such as drinking lemon water or exercising on an empty stomach will help you lose weight faster. #TheBIGShow