What Is A State Of Flow And Why Is It Important? The Brightside speaks to Yeo Sha-En: Flow!

#LIVE Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker, is back to chat about the flow state! At its heart, it is the mental state in which a person performing some activity, is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. What are the 4 stages of the flow state? Can everyone achieve it? Join this conversation here! The Brightside with Carol, Lavinia & Shehzad | Weekdays 6AM - 10AM #onefm913 #SPHMedia #fastestgrowingradionetwork #TheBrightside #Flow #FindYourFlow #FlowState #GoWithTheFlow #WorkFlow #CreativeFlow #PeakFlow #FlowExperience #IntheZone #FlowActivities #FlowLife #MindFlow