Rockstar Fit Monday: Kids and Sport!

We talk about adults keeping off the screen time and keeping fit and healthy, but what about our kids? Natalie Dau, otherwise known as rockstararms, is on The BIG Show TV today to discuss what parents can do for their children to encourage them to get into sports! Between that, she'll also be showing us a kid-friendly workout to learn basic exercise moves that everyone should know. #sphmedia #sports #sports #kids #thebigshow