The Brightside speaks to Charmaine Marsh: Emotional Regulation!

#LIVE Have you ever lost your temper at a loved one? Broken down in front of others? It's important to learn to regulate your emotions! Charmaine Marsh, Senior Therapist, Goodity Co., joins us in the studio to chat about emotional regulation and how to go about it. Join this conversation. The Brightside with Carol, Lavinia, & Shehzad | Weekdays 6AM - 10AM #onefm913 #SPHMedia #fastestgrowingradionetwork #TheBrightside #mentalhealth #mentalhealthawareness #mentalhealthmatters #seekhelp #emotionalregulation