Rockstar Fit Monday: Getting into a Sleep Routine | ERP 2.0
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On Glenn's request, today we're talking about sleep! ๐ค Natalie Dau @rockstararms is talking all about sleep and morning routines to have you feeling better and ready to conquer the day! She'll also be doing a squat-focused workout, so get up and get moving this morning ๐โโ๏ธ๐จ
Then, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times will be discussing the ERP 2.0 system that will be kicking in soon! ๐โญ
#erp #sleephygiene #selfcare









