Rockstar Fit Monday: Getting into a Sleep Routine | ERP 2.0

On Glenn's request, today we're talking about sleep! 💤 Natalie Dau @rockstararms is talking all about sleep and morning routines to have you feeling better and ready to conquer the day! She'll also be doing a squat-focused workout, so get up and get moving this morning 🏃‍♀️💨 Then, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times will be discussing the ERP 2.0 system that will be kicking in soon! 🚗⭐ #erp #sleephygiene #selfcare