The Brightside speaks to Yeo Sha-En: Festive Burnout

#LIVE As we approach the season of festivities, it's crucial to address the potential pitfalls that come with the celebrations. Join us as we explore strategies to beat festive burnout and make this season truly joyful and rejuvenating, as we speak with Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker. The Brightside with Carol and Lavinia | Weekdays 6AM - 10AM #onefm913 #SPHMedia #fastestgrowingradionetwork #TheBrightside #FestiveBurnout #HolidayStress #ExpertInsights #AvoidingBurnout #FestiveWellness #SeasonalSelfCare #BalancedCelebration #HealthyHolidays #SelfCareTips #MentalHealthMatters #FestiveMindfulness