The Brightside speaks to Coach Aqil: How To Pick The Right Training Programme For You?

#LIVE Going to the gym is such a common New Years resolution, but that's just the first step! What do we do once we get in the gym? Which workout programme is the right one for you? Join us and find out more about personal fitness as we speak with Coach Aqil, Founder of DARE Training Club! Feel free to drop your burning questions for Coach Aqil in the comments as well! The Brightside with Carol, Lavinia & Shehzad | Weekdays 6AM - 10AM #onefm913 #SPHMedia #fastestgrowingradionetwork #TheBrightside #NewYearResolutions #PersonalFitness #Fitness #training