How Can We Build Greater Resilience In Ourselves? The Brightside speaks to Yeo Sha-En!

#LIVE Happy Monday everyone! When something goes wrong, do you tend to bounce back or fall apart? Having resilience means we are able to bounce back and even thrive in the face of extreme difficulty. Today we have Sha-En in to talk to us about all things resilience. What is resilience and what is it important to be resilient? What are the main components of resilience? Join us and have these questions answered as we speak with Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker. Feel free to drop your burning questions for Sha-En in the comments as well! The Brightside with Carol, Lavinia & Shehzad | Weekdays 6AM - 10AM #onefm913 #SPHMedia #fastestgrowingradionetwork #TheBrightside #HappinessScientists #Resilience