Getting to Know: Aidan Chemaly ?️‍♀️

10th October is World Mental Health Day ?‍♀️? Let's find out more about how to take care of ourselves and avoid "wellbeing burnout" with ex-Lululemon Ambassador and CrossFit Trainer Aidan Chemaly! Join us on #TheBIGShowTV as Aidan tells us more about raising awareness about mental wellbeing, especially in men with the 2024 Lululemon Wellbeing Report! #TheBIGShow #SPHMedia #wellbeing #MURPH #fitnesschallenge