Therapy Tuesday: My Mind, Mobility & Mood ?

What's the correlation between our age and mental health? Learn about the 4 pillars of mental resilience, and what is mental agility from Dr Geraldine Tan from The Therapy Room Singapore. Stay tuned for a special mobility challenge too, only on #TheBIGShowTV! #TheBIGShow #interview #psychologist #MMAT #mentalagility