How do you stay fit when motivation dips and do you really need a PT to stay disciplined?
MONEY FM 89.3
How do you stay fit when motivation dips — and do you really need a personal trainer to stay disciplined? ??
On The Hot Seat, Hongbin Jeong chats with Davin Choo and Ng Cheng Wee, as they break down the myths and truths behind training with (or without) a personal trainer, and how anyone can build consistency with the right mindset.
? Listen to the full interview: link
?️ Tune in to Money Matters with Hongbin Jeong and Chua Tian Tian, weekdays 4pm - 7pm.
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