The Morning Drive X Dr Hanita Assudani [Alliance Counselling] | ONE FM 91.3

#LIVE 1 in 4 adults in Singapore show signs of anxiety or depression—could you be one of them? Clinical Psychologist Dr Hanita Assudani joins us to unpack what “mild symptoms” actually look like, why they’re on the rise, and how to tell when normal stress tips into something more serious. Plus: how to use sad or anxious emotions as fuel for growth. Tune in to hear practical tips you can try today, and how to support friends who might be quietly struggling. The Morning Drive with The Flying Dutchman & Lavinia | Weekdays 6AM - 10AM #onefm913 #SPHMedia #TheMorningDrive