Breakfast Bites: How healthy are those eggs you consume on a daily basis?

Eggs are a staple for millions of diets around the world and it's not a surprise.  They're easy to buy, cook, and consume.  But how healthy are they? Emaad and Audrey break down some nutritional benefits of eating our oval-shaped friends.   Presented by Emaad Akhtar & Audrey Siek  Produced by Emaad Akhtar  Edited by Audrey Siek Photo and music credits: Pixabay & its talented community of contributors See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.