The Morning Drive x Liz Piper & Irene Chu (I Wish I Knew) #10 | ONE FM 91.3

#LIVE We always hear: “just exercise more.” But what if it’s not that simple? In Episode 10 of #IWishIKnew, Principal Therapist Liz Piper and Principal Physiotherapist Irene Chu dive into the realities of obesity and movement, and why it’s not just about discipline, but about capacity, support, and understanding your body. Tune in as we unpack common stigmas around weight and share practical, realistic steps that could change the way you move! The Morning Drive with The Flying Dutchman & Lavinia | Weekdays 6AM - 10AM #onefm913 #SPHMedia #TheMorningDrive