Turning workouts into a fun and personalised fitness adventure | Good Tech

Staying active sounds simple in theory but for many people, the real challenge isn’t knowing what to do. Some developers are exploring whether AI and behavioural design can help people build healthier habits by making exercise more personalised, engaging and easier to stick with. One Singapore startup called Bion, is an AI-guided fitness app that combines personalised training with gamified elements designed to keep users motivated. On Good Tech, Lynlee Foo speaks to Joshua Hee, Co-founder of Bion to find out how gaming concept can change the way we exercise, keep track of progress, and stay motivated. For more, tune in to The Afternoon Update with Lynlee Foo every weekday from 1pm-4pm. -- Connect with Us! Telegram: MONEY FM 89.3 Facebook: MONEY FM 89.3 LinkedIn: MONEY FM 89.3 Instagram: @moneyfm893 TikTok: @moneyfm893 X: @moneyfm893 Threads: @moneyfm893 -- Contact us: MONEY FM 89.3 Headquarters: +65 6319 1900 Live Studio: +65 6691 1893 SMS/WhatsApp MONEY FM 89.3: +65 8855 0893 Mailing Address: SPH Media Limited 1000 Toa Payoh North News Centre Singapore 318994