How to efficiently start your day every morning?! | The clean slate theory | Idhayathin Kural | Tamil Motivational and Self Help Podcast

Most of us begin our day with a negative mindset, don't we?! The moment we wake up, we think, 'Ayyo.. Iniku ena nadaka poguthoo..!!!', 'Yaaru ena stress kuduka poranga loo..!!!', 'Life nammala eppudi vechchu seyya poguthoo..!!!'. :( The problem with this negative mindset is that it could easily attract more negative things. And even if something minimally goes wrong, we would feel as if something big has happened and start stressing out :(. Do I make sense?! I heard a 'YES'!!! So, how to efficie