How do you manage your health at home? Are there tests you can do and what can they measure? Join us on #TheBIGShowTV with Natalie Dau (aka rockstararms) as we discuss fitness tests and metabolic rates, and she'll also show us a kettlebell/dumbbell workout!   Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg  Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.

How do you manage your health at home? Are there tests you can do and what can they measure? Join us on #TheBIGShowTV with Natalie Dau (aka rockstararms) as we discuss fitness tests and metabolic rates, and she'll also show us a kettlebell/dumbbell workout!
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Rockstar Fit Monday: Testing Our Health