The Myth of Multitasking #WORKAROUND Podcast S3 EP8

In this episode, we explore the truth behind multitasking, discuss why it’s often glorified, and examine its impact on productivity and mental health. Joined by Shirlyn Lim, who has been passionately sharing about brain health and corporate wellness, we’ll uncover how to balance multitasking with technology and practical ways to manage it more effectively.