After weeks of fitness talk, it’s time to put Neil to the test. From Zone 2 to incline walking to fibre and footwear, Dan fires off a quiz to see if the lessons actually stuck… or went in one ear and out the other.See omnystudio.com/listener for privacy information.

<p>After weeks of fitness talk, it&rsquo;s time to put Neil to the test. From Zone 2 to incline walking to fibre and footwear, Dan fires off a quiz to see if the lessons actually stuck&hellip; or went in one ear and out the other.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Thank Fitness It’s Friday: Did Neil do his fitness homework?