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Can Music Change the Way We Feel Pain? The Science of Music Therapy

Published on 14 Aug 2026
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Can a song do more than lift your mood?

Music therapy is increasingly being used alongside medical care to help people living with cancer manage pain, anxiety, nausea, sleep problems and difficult emotions.

Michelle Martin speaks with Germaine Yong, Music Therapist at 365 Cancer Prevention Society, about what happens in the brain and body when we hear music, what actually takes place in a music therapy session, and why music can sometimes reach us when words cannot.

They also explore how music may support caregivers and simple ways families can use it to create comfort and connection at home.

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