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The Agenda: Gen Z, millennials, Gen X, boomers... Who has the healthiest habits?

Published on 27 Aug 2026
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Tiger Balm, traditional remedies, supplements, wellness trends and TikTok health hacks... the way Singaporeans look after their health has changed dramatically across generations.

For Gen Z, health can mean managing burnout and protecting their mental wellbeing. Millennials are juggling work, family and energy levels, while Gen X and seniors are increasingly focused on the long-term effects of stress, staying active and maintaining their independence.

But are we actually getting healthier, or are we simply becoming more conscious of our health?

On The Agenda, Hongbin Jeong speaks with Evelyn Teo, Chief Marketing Officer of LAC to explore how attitudes towards health and wellness differ across generations, and what each generation could learn from the others. 

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