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津津乐道之医聊保健
96.3HaoFM
Health & wellness
《津津乐道》第三十五集:认识“生蛇”——带状疱症这件事
· 17m 40s
DJ王德明每期邀请不同领域的医疗专家,深入解读不同病症与最新医疗保健知识。通过专业的讲解,让你更好地了解健康问题,提供实用的保健建议,帮助大家在日常生活中做出更有益的健康决策。
Episodes
17 Aug 2026
《津津乐道》第三十五集:认识“生蛇”——带状疱症这件事
带状疱疹 俗称“生蛇”或“缠腰火龙”,是水痘病毒潜伏体内后,抵抗力下降时重新活跃,引起皮肤红疹、水疱和疼痛。 中医认为与湿、热、毒有关。水疱好了,若疼痛、麻痒持续,也可能是后遗神经痛。 这一集,我们邀请来自良医Thomson Plaza分行的黄俊杰医师,带大家了解带状疱疹的症状、发病原因、以及治疗方式。See omnystudio.com/listener for privacy information.
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17m 40s
13 Aug 2026
《津津乐道》第三十四集:如何应对痤疮、改善皮肤状态?
痤疮(俗称痘痘)不只是青春期的烦恼,它也是不少成年人的困扰。国家皮肤中心数据显示,痤疮是新加坡最常见的皮肤疾病之一。 痘痘不仅影响外貌,更可能打击自信、引发焦虑,令人抗拒社交,甚至影响求职表现和职场发展。 这一集,我们邀请来自CLEO Aesthetic创办人兼医疗总监 姚智文医生,带大家了解痤疮的成因、治疗方式、以及日常正确护肤、脸部保养的方法。See omnystudio.com/listener for privacy information.
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22m 52s
12 Aug 2026
《津津乐道》第三十三集: 预防大肠癌,从筛查开始
大肠癌是新加坡最常见的癌症之一,但它也是少数可以透过定期筛查及早发现,甚至有效预防的癌症。 这一集,我们邀请来自国立健保集团-陈笃生医院-外科高级顾问刘慧敏 副教授,带大家了解大肠癌的风险因素、早期警讯、预防大肠癌的健康饮食与生活习惯、认识大肠癌的筛查方式,包括被誉为“黄金标准”的结肠镜检查,帮助你掌握预防关键,为肠道健康做好把关。 See omnystudio.com/listener for privacy information.
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21m 13s
29 Jul 2026
《津津乐道》第三十一集:别把肚子痛当小事,一起认识炎症性肠病(IBD)
腹痛、腹泻反反复复,只是肠胃不好吗?其实,这些症状有可能是炎症性肠病(IBD)的警讯。这是一种容易被误认为普通肠胃疾病的慢性发炎疾病。 这一集节目就邀请来自 Acorn的沈瀚沸医生,带大家深入认识IBD的成因、症状、诊断及治疗,破解常见迷思,也分享患者及照护者如何携手面对疾病,提升生活品质。See omnystudio.com/listener for privacy information.
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23m 28s
15 Jul 2026
《津津乐道》第三十集 家庭意外突发怎么办? 一起来学习正确急救与护理方法
在家里,意外往往来得猝不及防。长辈突然血压升高、家人孩子中暑不适、或是不小心烫伤割伤,甚至跌倒扭伤时,该如何正确处理?哪些做法能缓解情况,哪些误区反而可能让伤势恶化? 这一集节目邀请新保社区医院专科护士张晔,为大家分享居家常见突发状况的基本急救与护理知识。See omnystudio.com/listener for privacy information.
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18m 44s
3 Jul 2026
《津津乐道》 第二十九集 失眠背后,可能藏着你忽略已久的健康讯号
《津津乐道》邀请Grand Oak TCM陈德洋医师,从中医角度解析失眠的常见成因,探讨压力、更年期、慢性疾病与睡眠之间的关系,并分享改善睡眠品质的实用建议,帮助大家找回一夜好眠。 See omnystudio.com/listener for privacy information.
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16m 40s
26 Jun 2026
《津津乐道》 第二十八集 长者最容易忽略的健康危机:口腔与肌少症
肌少症不只是老化现象,原来与口腔健康也息息相关。牙齿不好、缺牙或牙周病,可能影响营养摄取,加速肌肉流失。江瑞玲医生解析两者关系,以及如何从“吃得好”开始健康老化。 See omnystudio.com/listener for privacy information.
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17m 08s
18 Jun 2026
《津津乐道》第二十七集:冠心病
胸口痛不一定是心脏病,也可能是身体发出的危险警讯。有一些胸痛可能只是小毛病,但有一些可能与心脏疾病有关。女性、长者或糖尿病患者出现心脏问题时,症状都会有所不同。 本期节目,国贤与国立健保集团兀兰医院心脏科顾问刘俊邦医生,带大家进一步了解冠心病的症状及治疗方案。See omnystudio.com/listener for privacy information.
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19m 54s
12 Jun 2026
《津津乐道》第二十六集:认知障碍
随着年龄增长,许多人会担心自己是不是开始“失智”了。然而,记忆力减退并不一定等于认知障碍或失智症。忧郁症、药物副作用、长期睡眠不足,甚至身体疾病,都可能影响记忆与专注力。 本期节目,德明与新加坡中医医院老年病学顾问医生叶慧文医生带大家进一步了解认知障碍。See omnystudio.com/listener for privacy information.
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23m 31s
8 Jun 2026
《津津乐道》第二十五集:肾癌
肾癌,是本地男性中第七大常见癌症,却往往不像肺癌、肝癌或大肠癌那样受到关注。事实上,男性患上肾癌的几率,比女性高出近一倍。 尤其是患有慢性肾病的患者,本身就属于肾癌高风险群。此外,吸烟、高血压以及肥胖,也是目前已知的重要风险因素。 德明与诺维那肿瘤中心高级肿瘤专科顾问医生林辉扬对话,详尽了解肾癌。See omnystudio.com/listener for privacy information.
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12m 36s
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DJ王德明每期邀请不同领域的医疗专家,深入解读不同病症与最新医疗保健知识。通过专业的讲解,让你更好地了解健康问题,提供实用的保健建议,帮助大家在日常生活中做出更有益的健康决策。
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