Whether you’re an early riser or a night owl, a simple walk around the neighbourhood or your favourite park is one of the easiest ways to stay active and clear your head. But add a specific type of trekking stick — known as Nordic walking poles — and that walk could become a full-body workout, helping you burn more calories along the way. Emaad, Ryan and Audrey break down how Nordic walking works and how it can benefit your overall health.   Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced by Emaad Akhtar Edited by Trisha Yeong Photo & music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

Gold, silver, copper, and oil — all under the microscope. Warren Patterson, Head of Commodities Strategy for APAC, ING shares insights on the forces shaping commodities, the latest geopolitical and supply developments, and the surge in mining M&A as companies race to scale up for future demand. Produced/Presented: Ryan HuangSee omnystudio.com/listener for privacy information.

Most Singaporeans grew up with the iconic ice cream cart, but few understand the business behind it. On Mind Your Business, the Breakfast Show invites Kenneth Goh, Director of Chip Guan Heng, a third-generation ice cream distributor and wholesaler specialising in traditional ice cream, as he takes them behind the scenes of the ice cream distribution ecosystem and what the future could look like for one of Singapore’s most nostalgic food traditions.See omnystudio.com/listener for privacy information.

While European stocks slide on trade tensions and tariff fears, Bayer shares are moving higher. Dan Koh and Ryan Huang explain the US Supreme Court decision behind the rally, what the Roundup appeal means for long-running cancer lawsuits, and why this legal development could change the company’s outlook.See omnystudio.com/listener for privacy information.

Singapore’s electric vehicle rollout is accelerating, with thousands of new charging points planned over the coming years. But while the network is expanding, EV charging is experienced very locally. Many drivers rely on the same chargers near home, work, or familiar commercial hubs — raising questions about how much choice exists in practice, and what it could mean if charging in certain locations begins to resemble a localised monopoly. Dr. Goh Kheng Lim, Associate Professor, Newcastle University joins the Breakfast Show to discuss what localised concentration could mean for everyday charging experiences, how competition is felt on the ground, and what listeners should be watching as Singapore’s EV charging landscape continues to evolve.See omnystudio.com/listener for privacy information.

Singapore’s property agency sector has come into focus after ERA Realty Network was issued a letter of censure by the Council for Estate Agencies over lapses in supervising a suspended salesperson and failures in internal processes. The case has drawn attention to how listing accuracy is monitored, how marketing practices are managed, and how accountability works within large agency networks. Professor Sing Tien Foo, Provost's Chair Professor in the Department of Real Estate, NUS Business School, joins the Breakfast Show to unpack what this incident reveals about supervision and compliance in practice, how incentives shape agent behaviour, and what this means for buyers and sellers navigating today’s property market.See omnystudio.com/listener for privacy information.

Over the past ten years, Singapore’s logistics landscape has undergone rapid transformation, shaped by platform work, e-commerce growth, global uncertainty and increasingly demanding customers. On Mind Your Business, the Breakfast Show invites Alex Lin, Managing Director of Lalamove Singapore to share what it takes to lead through constant change, and how operating in a high-cost, high-expectation market like Singapore has sharpened his approach to leadership and execution.See omnystudio.com/listener for privacy information.

BMW has been flagged as one of the European carmakers most exposed to the latest US tariff threat linked to the Greenland dispute. Dan Koh and Ryan Huang break down how tariffs could hit BMW’s margins, its reliance on global supply chains, and what rising EV competition means for the company’s outlook.See omnystudio.com/listener for privacy information.

We all love a good upgrade… but would you pay for business class for your kids? From miles-hacking parents to viral Singapore Airlines TikToks, we unpack (along with listeners who wrote in!) whether splurging on premium seats for children actually makes sense, or if it could actually be a learning lesson. Presented by Audrey Siek, Ryan Huang & Emaad Akhtar Produced by Audrey Siek Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

The start of a new year is a great time to take stock of your mental health.  You might be feeling burnt out and in need of some deep, nourishing rest. And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks. Emaad and Ryan take you through seven global wellness trends that might be worth a try this year!   Presented by Emaad Akhtar & Ryan Huang  Produced by Emaad Akhtar Edited by Trisha Yeong Photo & music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.