Breakfast Bites: Here's why gardening can help you live better for longer

Sometimes, going back to our roots is the best way to recharge and re-energize.  There's perhaps no better example of this than spending more time in that back yard (if you have one) and indulging in some gardening. In fact science suggests that having a green thumb can help you live better for longer. Emaad, Ryan and Audrey tell you more.   Presented by: Emaad Akhtar, Ryan Huang & Audrey Siek Produced by: Emaad Akhtar Edited by: Trisha Yeong Photo credits: Pixabay & its talented community of contributors See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.