The Morning Drive x Dr. Hanita Assudani (State of Mind) #1 | ONE FM 91.3

#LIVE Is it okay to bring our “B-game” to life? We’re told to give 100% at work, in school, in life.. But what if constantly chasing “the best” is burning us out? In the first episode of #StateofMind, Dr. Hanita Assudani, Clinical Psychologist at Alliance Counselling, breaks down perfectionism, burnout, and why “good enough” can sometimes be healthier than perfect. If resting makes you feel guilty, this one’s for you. The Morning Drive with The Flying Dutchman & Lavinia | Weekdays 6AM - 10AM #onefm913 #SPHMedia #TheMorningDrive